Seek to understand them better
Seek to judge them less
Seek to be there for them in small ways and in big ways
Aim to attach rather than detach from them
Love them fiercely, unreservedly and unconditionally
For of what use is it to be a stranger’s hero and a stranger to your own?
Be kind to your own
Choose your words as carefully as you would with a friend
Because you care whether they’ll get hurt or not
Listen and understand, don’t just hear them
Sometimes they may not know the right words to use
Understand what they’re trying to communicate
Focus on what matters
And in all your kindness to your own
Be kind to yourself too
Refrain from calling yourself names
You start believing them and become them
Every word you utter matters
Don’t call yourself stupid, a loser, a fool, or any of those names
You hear yourself say those things too often and you become them
Choose to consciously be kind to yourself
It flows right on over to all those around you
Be kind.
Ju~27.08.2020~
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